Eat, Drink, & Weigh Less by Mollie Katzen, Walter Willett

Eat, Drink, & Weigh Less



Download Eat, Drink, & Weigh Less



Eat, Drink, & Weigh Less Mollie Katzen, Walter Willett ebook
Publisher: Hyperion
Page: 304
ISBN: 9781401302498


From the dream team of Dr. Walter C. Willett, bestselling author of Eat, Drink and Be Healthy, and Mollie Katzen, author of the four million-copy bestselling Moosewood Cookbook, comes a new approach to weight loss Eat, Drink, and Weigh Less offers a medically sound, extremely effective program that shows people how they can lose weight by adding delicious food to their diet and making simple changes in what they eat throughout the day. It's flexible and adaptable — and it really works. It features a powerful way to chart your progress called the Body Score. The more you raise your Body Score, the more you will lower your weight! A quiz at the ...

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